Lately, I've been exploring the depths of the refrigerator and freezer. In all due irony given my usual cooking style, none of these are Japanese and most of these are recipes I've tried for the first time. All are low-FODMAP.
Beef and Broccoli
Oh, heavens. Rabbit bought a lot of broccoli on fearful impulse and had no plans for it. Also beef??? I guess it was on sale??? Joy of Cooking, what do I do with this stuff?
No, I don't have that... no, Rabbit can't eat that... well, this will do.
1/4 cup soy sauce (Oh no, why are we almost out of soy sauce - oh, phew, there's some extra dark soy sauce lying around here)
2 tbsp sake (...Shaoxing? Sherry? Noooo. Sake for everything.)
1 tbsp water
1 tbsp sugar
1 tbsp cornstarch
2 tsp sesame oil
1 lb beef (1/2-inch strips? We'd finish the meal in three bites. Slice thinner! Thinner!)
1 lb broccoli (No way am I undercooking this stuff. Tinier florets. Tinier. No, tinier.)
Green onion (Ha, there's a bit of onion greens leftover! I'll grab that.)
1 red bell pepper (Oh, good, Rabbit actually got this for m.e)
No mushrooms. Let us all mourn the mushrooms. I couldn't get that Amazon order to go through until well after this recipe.
1 inch ginger
2 tbsp vegetable oil
Marinate the beef in the soy sauce, sake, water, sugar, cornstarch and sesame oil. Forget to read the recipe directions partway through starting to cook. End up with two pans somehow. Stir-fry forever. Food???
Pot Roast with Potatoes
Dump impulse-bought potatoes and sale beef into the pressure cooker. Cover with water. Add low-FODMAP vegetable stock powder. Tell the pressure cooker to cook for 30 minutes. Bemoan not chopping up the beef and having to chew through it. Be sad that the vegetable stock powder tastes kind of weird. Eat for days.
Breadcrumb Fish
Forget to thaw the rainbow trout Rabbit bought a bizarre amount of. Realize that rainbow trout thaws in only half an hour in cold water. Praise the heavens.
Shioyaki (salt-broiling) sounds boring. Stare blankly at Joy of Cooking. Do they have fish recipes? They have fish recipes.
3 tbsp butter
3/4 cup gluten-free breadcrumbs. Realize partway through measuring that there aren't enough breadcrumbs. Grab some cornmeal and use that to fill up the rest of the measuring cup.
1/2 tsp salt
Wait, this recipe doesn't have herbs? Forget that. We're adding herbs. 1/2 tsp each of crumbled rosemary, thyme, marjoram and oregano.
Cook the breadcrumb blend in the butter until browned.
Oh, cool, this is enough for four fish fillets. I guess I'll start with the thawed two. Spread the breadcrumbs on top, stick the fish under the broiler for four minutes...
...why is the fire alarm going off?
Furiously fan the fire alarm. Remove the fish from the oven. Carefully scrape off the top layer of charcoal breadcrumbs and serve. Apparently it's delicious? Phew.
On a second run, it seems "normal" for the broiler (instead of high) and keeping it on the second rack = unburnt fish.
Tofu Parmigiana
There's all this cornmeal-fried tofu in the freezer from when we had a potluck and I forgot to bring the food I made to it. Despite being fried tofu, which is normally delicious, this stuff is kind of... eh... I don't want to eat it...
Wait! I'll disguise it as something I like!
Thaw the tofu in the microwave until ice is melted and tofu is warm. Spread the tofu in a single layer along aluminum foil sized for the toaster oven. Furiously shake Italian seasoning blend because heavens was this cornmeal tofu bland. Pour on some Prego Sensitive marinara sauce. Sprinkle on parmesan powder and shredded pizza blend cheese. Toast. Toast more. Toast until everything is melted and crispy and delicious.
Serve with gluten-free spaghetti and more Prego Sensitive.
Braised Frozen Vegetables
Ugh there are so many bags of freezer-burnt vegetable medley here. They taste so bland. So bland. Don't I remember a Just Hungry recipe for spring vegetables that tasted good?
Melt butter in a pot. Dump a layer of vegetable medley straight from the freezer into the pot. Saute until it starts to look fully thawed and pretty tasty, actually. Drizzle on some soy sauce. Add just enough water to cover. Boil for five minutes.
Yessssssssss the vegetables have become tasty. Eat them all.
Beef and Broccoli
Oh, heavens. Rabbit bought a lot of broccoli on fearful impulse and had no plans for it. Also beef??? I guess it was on sale??? Joy of Cooking, what do I do with this stuff?
No, I don't have that... no, Rabbit can't eat that... well, this will do.
1/4 cup soy sauce (Oh no, why are we almost out of soy sauce - oh, phew, there's some extra dark soy sauce lying around here)
2 tbsp sake (...Shaoxing? Sherry? Noooo. Sake for everything.)
1 tbsp water
1 tbsp sugar
1 tbsp cornstarch
2 tsp sesame oil
1 lb beef (1/2-inch strips? We'd finish the meal in three bites. Slice thinner! Thinner!)
1 lb broccoli (No way am I undercooking this stuff. Tinier florets. Tinier. No, tinier.)
Green onion (Ha, there's a bit of onion greens leftover! I'll grab that.)
1 red bell pepper (Oh, good, Rabbit actually got this for m.e)
No mushrooms. Let us all mourn the mushrooms. I couldn't get that Amazon order to go through until well after this recipe.
1 inch ginger
2 tbsp vegetable oil
Marinate the beef in the soy sauce, sake, water, sugar, cornstarch and sesame oil. Forget to read the recipe directions partway through starting to cook. End up with two pans somehow. Stir-fry forever. Food???
Pot Roast with Potatoes
Dump impulse-bought potatoes and sale beef into the pressure cooker. Cover with water. Add low-FODMAP vegetable stock powder. Tell the pressure cooker to cook for 30 minutes. Bemoan not chopping up the beef and having to chew through it. Be sad that the vegetable stock powder tastes kind of weird. Eat for days.
Breadcrumb Fish
Forget to thaw the rainbow trout Rabbit bought a bizarre amount of. Realize that rainbow trout thaws in only half an hour in cold water. Praise the heavens.
Shioyaki (salt-broiling) sounds boring. Stare blankly at Joy of Cooking. Do they have fish recipes? They have fish recipes.
3 tbsp butter
3/4 cup gluten-free breadcrumbs. Realize partway through measuring that there aren't enough breadcrumbs. Grab some cornmeal and use that to fill up the rest of the measuring cup.
1/2 tsp salt
Wait, this recipe doesn't have herbs? Forget that. We're adding herbs. 1/2 tsp each of crumbled rosemary, thyme, marjoram and oregano.
Cook the breadcrumb blend in the butter until browned.
Oh, cool, this is enough for four fish fillets. I guess I'll start with the thawed two. Spread the breadcrumbs on top, stick the fish under the broiler for four minutes...
...why is the fire alarm going off?
Furiously fan the fire alarm. Remove the fish from the oven. Carefully scrape off the top layer of charcoal breadcrumbs and serve. Apparently it's delicious? Phew.
On a second run, it seems "normal" for the broiler (instead of high) and keeping it on the second rack = unburnt fish.
Tofu Parmigiana
There's all this cornmeal-fried tofu in the freezer from when we had a potluck and I forgot to bring the food I made to it. Despite being fried tofu, which is normally delicious, this stuff is kind of... eh... I don't want to eat it...
Wait! I'll disguise it as something I like!
Thaw the tofu in the microwave until ice is melted and tofu is warm. Spread the tofu in a single layer along aluminum foil sized for the toaster oven. Furiously shake Italian seasoning blend because heavens was this cornmeal tofu bland. Pour on some Prego Sensitive marinara sauce. Sprinkle on parmesan powder and shredded pizza blend cheese. Toast. Toast more. Toast until everything is melted and crispy and delicious.
Serve with gluten-free spaghetti and more Prego Sensitive.
Braised Frozen Vegetables
Ugh there are so many bags of freezer-burnt vegetable medley here. They taste so bland. So bland. Don't I remember a Just Hungry recipe for spring vegetables that tasted good?
Melt butter in a pot. Dump a layer of vegetable medley straight from the freezer into the pot. Saute until it starts to look fully thawed and pretty tasty, actually. Drizzle on some soy sauce. Add just enough water to cover. Boil for five minutes.
Yessssssssss the vegetables have become tasty. Eat them all.